Hartwick College Athletics

2020-21: Named to Empire 8 Fall 2020 President’s List … selected to Empire 8 Spring 2021 President's List ... True Blue Award winner … received Phillip S. Wilder, Jr. Award for academic distinction.

2019-20: Named to Empire 8 Fall 2019 President's List ... selected to Empire 8 Spring 2020 President's List ... winner of Phillip S. Wilder, Jr. Award for academic distinction ... CROSS COUNTRY: Registered a personal-best 8K time at the NCAA Atlantic Regional in Canton on November 16, crossing the line in 30:06.9 to highlight his cross country season … finished 46^th two weeks earlier at the Empire 8 Championships in Rochester with a time of 30:41.8 … placed 32^nd at the Steven A. Warde Invitational (31:16.3) on September 7 … took 34^th at the Oneonta Airfield Invitational (31:42.0) on September 14. INDOOR: Competed in distance events for the Hawks … registered a personal best 4:58.46 in the mile at the Utica Blue and Orange Invitational on Feb. 8 … ran to a season-best 2:16.45 in the 800 meters at the Utica College Invitational on Jan. 18.

2018-19: Named to Empire 8 Fall 2018 President's List ... received Phillip S. Wilder, Jr. Award for academic distinction ... competed in all seven races in cross country this season … first for the Hawks and sixth overall in the season opening meet against SUNY Delhi (8/31) … also placed first for ’Wick and eleventh overall at the Cobleskill Stephen Warde Invitational (9/8) with a season-best 8K time of 30:09.0 … ran to a time of 32:23.2 at the NCAA Division III Atlantic Regional (11/10) ... in indoor track, ran a season-best mile at the Colgate University Class of 1932 Invitational (2/9) with a time of 5:01.68, placing fourteenth … registered a top 3000m time of 10:14.18 at the Utica College Pioneer Open (1/26) … combined with his teammates for top times in both the 4x400 (3:53.65) and the 4000m distance medley relay (12:15.30) at the Empire 8 Conference Championships (2/22-23) … team finished seventh in both events ... in outdoor track, ran to a personal-best time of 4:39.47 in the 1500m at the Delhi Bronco Invitational (4/13) … recorded a time of 4:40.56 at the RPI Capital District Classic (4/27) … ran an 800m time of 2:16.15 at the Cortland Classic (4/20) … combined for top times in both the 4x400 () 3:52.56) and 4x800 (9:16.14) at the Empire 8 Championships at Houghton.

2017: Received Phillip S. Wilder, Jr. Award for academic distinction ... one of only three athletes on the team to compete in all seven meets over the course of the season … registered a season-best 8K time of 30:55.7 at the NCAA Division III Atlantic Regional at Houghton College.

Prior to Hartwick: Attended Johnsburg Central School … competed in cross country, nordic skiing, and tennis for the Jaguars … helped cross country team to a section title.

Personal: Son of George and Laurie Helinski … Economics major.